Chicken Coleslaw

The most difficult task for parents is to cook food for their kids. They have to keep lot of things in mind while cooking for them like nutrition, taste and health. It is important for kids to eat heathy and nutritional food for proper growth. Parents often look forward to provide their children with variety of nutrient-enriched food and drinks so that they healthy and strong. Recipes for kids are different as they should contain high amount of protein and fiber which are good for building muscles. The nutrient-empty, processed junk food make the kids lethargic and the fat layering in the body due to junk food intake does not allow the protein from food to break down properly.

But giving occasional treats to your kids when they score well is fine. But if you can get low fat salad dressing and barbecue sauces then this treat they would like to have quite often. The low fat Sauces from Veeba help you make a quick healthy Chicken Recipe which is not just tasty but also good for growing kids. Here is one such delicious Chicken Coleslaw recipe to be tried for your kid’s reunion parties with friends.

Coleslaw is a dish that can be enjoyed any time and is made using chicken breast. The ingredients are 2 cooked skinless chicken breasts or half barbecued chicken with skin removed; celery stalks 2 pieces cut into thin strips; 1 carrot, coarsely grated; 6 fresh spring onions sliced thinly; 1/4 red cabbage that are finely shredded; 1 cup (235g) low-fat mayonnaise; 1/4 cup (60ml) sweet chili sauce; 2 teaspoons sesame oil & grated ginger; 4 teaspoons toasted sesame seeds; Baby cos lettuce leaves, to serve. Shred the chicken and combine with carrot, onion and cabbage.

In a separate bowl, combine the Mayonnaise, sesame oil, ginger and chili sauce. Toss the salad with the salad dressing and sesame seeds. Place lettuce leaves in the serving plate, pile salad on top and enjoy the salad. Save the time of making a dip by serving the dish with Veeba’s 99% fat free Barbeque Sauce. Besides this Veeba food also offers other sauces and dressing to meet taste need of the people without increasing their calorie. 

Enjoy Rolls & Wraps with Mayonnaise

Food looks good when served decoratively and beautifully. If you make a vegetable plate attractive and pleasant to eye, it will take only few minutes to be finished by your kids. When we prepare a meal for ourselves it does not matter that much how we present it but things change entirely when we cook for our family, friends, guests, and especially for our kids’. Encourage your kids to eat vegetables and make the presentation of salad or any other dish in a special way. To make their lunch box look delicious, fill it with colorful vegetables and toss it with mint mayonnaise to add a flavour to it. If you prefer a cheese dressing, you may use low fat Mayonnaise, crumbled cheese and parsley. One can create a healthy homemade dressing at home also, but is a tedious task. 

Buy the Best Mayonnaise from Veeba and enjoy it with egg rolls, allo paranths and vegg paranthas, and other wraps and rolls in breakfast and for packed lunch for kids and don’t forget to make it yummy with simple mayonnaise and mint mayonnaise dressing. This dressing provides a good amount of vitamin also. You can replace mayo with a yummy fruit flavoured yogurt dressing as well. This tasteful yogurt is best over crisp vegetables and fruits.

Kids are very choosey about the food and choose their meal by the way it looks, especially the colour of the meal. With vegetables you have nature's creativity by your side. Try making mix vegetable, choose as many different colors as you can such as red tomatoes, red carrot, green lettuce, yellow pepper, purple eggplants, pale potato,  and orange carrots. When arranged in a plate or bowl, the kids will love to see a rainbow displayed before their eyes and they will want more to eat. This Mint Mayonnaise from Veeba is healthy mayonnaise is blended with Indian herbs and excellent to enjoy sandwiches, salads, rolls and wraps. 

This is 100% vegetarian and 78% fat free and on the other it tastes incredible! This Mayonnaise is a healthy addition to vegetarian salad and even to a tuna or chicken salad. Chop chicken breasts and thighs into bite size pieces and saute in oil until cooked. You can use any cooking oil, I use olive oil to saute. Now add chopped carrots along with pieces of broccoli florets and onion and cook about 5 minutes in a pan until starting to soften. Saute for another 3-4 minutes. It’s time to add spices to taste and broth. To make it tender, cook an additional 5 minutes or until all the vegetables are soften. Top with raisins and green olives if desired. Enjoy with mayo!

Olive oil Mayonnaise, Salad Dressing, Thousand Island Dressing

Eating the right food at right time is certainly the best way to improve your health and stay young. Making a salad is easy and there is no need of any cooking. To make a salad, what you need to do is include all the vegetables that you like to eat raw and toss them with your favourite dressing or Olive Oil Mayonnaise.  But there are some little challenges that are must to keep your salad nutritious and fresh. It is always good to keep the salad in a refrigerator if prepared in advance. The basic fundamental for preparing a healthy salad is all about being knowledgeable with the foods that you include in your salad bowl. What should be the salad base? What to add in middle and at top?

Salads are healthy diet but the moment you top your leafy greens and vibrant veggies with low quality bottled dressing, the salads get spoiled and same goes to your health. Always go for a quality Salad Dressing prepared using quality ingredients. Always check for the expiry date and consume the best olive oil mayonnaise before it gets expired. There are different kinds of dressing available in the market. Dressings like vinaigrette, Thousand Island, ranch, or could be a simple olive oil mayonnaise. Avoid dressings that contain loads of calories in it. Hence, if you are aiming for a low-calorie diet, then try Veeba’s Olive Oil Mayonaisse salad dressing. Salads should be a part of your daily life and enjoy it with mayonnaise. Start eating salads daily and you will realize how much of improvement a salad can make to your physical and mental health.

Make your salad bowl by adding your favorite dressing. You can either have fruit cuts or cheese as your salad extras, or else, keep the serving light so that it won't overpower the wholeness of it as the extras usually contain the most calories in your salad. Opt for something low-fat best Olive Oil Mayonnaise salad dressing from Veeba, and enjoy both non vegetarian or vegetarian salads to leave you worry-free. They are great with crisp, sturdy greens such as romaine or salads, or as a dip for grilled vegetables or other vegetable dishes.